Gonnagetskinny20's food diary

Saturday wil be a red day

Breakfast/lunch bacon and egg sandwich hexb ketchup 1 syn philly ex light 1.5 syns hexa of cheese

Lunch
Fruit and a mullerlight

Dinner
Garlic chicken, med veg, hasleback potatoes hexb
(lovely dinner :))

Going to have a hot choc if i need to so total 4.5 syns
 
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Sunday will be a green day

Breakfast
porrige with hexa of milk hexb

Lunch
jacket potato with pineapple cottage cheese 2 syns

Dinner
quorn sausage and mash with peas 2 syns
 
Monday will be a red day

Breakfast
Fruit salad and yogurt

Lunch
chicken and bacon sandwich with mayo 2 syns and lettuice hexb


Total syns for the week 100 ( phew 5 under)

Dinner
braised steak casserole, hexb for mash fresh veg hexa for splash of milk and milk for coffee
 
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WEIGH IN !! TUESDAY !!! (better have got 1 off) !! ill update x
2lbs off yay !! woop

Today is treat day so

Breakfast
egg bun

Lunch
jacket with pineapple cottage cheese

Dinner
quarter of a pizza 15 syns
garlic bread 20 syns
chips 5 syns
coleslaw 5 syns
biscuits 25 syns

Total 70 syns 5 left for the next 5 days
 
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wednesday red day

Breakfast
Yogurt

Lunch
turkey salad bun hexb salad cream 5 syns

Dinner
chicken stir fry with soy sauce

something to use up my hexb and hexa
 
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Thursday green day

Breakfast
egg bun with ketchup 2 syns and 2 x hexb

Lunch
jacket and beans salad cream 2 syns

Dinner
pasta, meatballs, cheese hexa 1 syn

total 5 syns
 
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Friday will be a green day again

Breakfast
egg bun with cheese 1/2 hexa and hexb ketchup 2 syns

Lunch


Dinner
chicken nuggets x 8 (4 syns) and chips and mushy peas and ketchup 2 syns
1/2 hexa of cheese and hexb of ww bread

Mini milk 1.5

Total 9.5 syns
 
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saturday will be a red day

Breakfast
fruit

Lunch
bacon omlette

Lunch/dinner
beef donner meat pitta chips and cheese and ketchup and mayo 5 syns
hexa and 2 x hexb
 
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sunday will be a red day again

Breakfast
bacon, eggs and cheese sandwich hex a and hexb ketchup 2 syns

Dinner
chicken, roasties hex, veg
 
monday will be a green day

Breakfast
apple,
milkshake hexa and 3 syns

Lunch
jacket potato with beans and cheese 2x hexb

Dinner
sausage and mash and peas 2 syns

Total 5 syns
 
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WEIGH DAY !!
 
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Tuesday will be a red day

Breakfast
orange
nesquick milkshake hexa and 3 syns

Lunch
chicken subway salad with olives and sauce around 5 syns

Dinner
Gammon, egg, pineapple, chips hexb ketchup 2 syns mayo 2 syns

snack
fibre plus bar hexb

areo bars x 2

24.5 syns leaving me 83 for the week
 
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Wednesday will be a green day

Breakfast
melon egg bun with ketchup 2 syns hexb

Lunch
jacket potato and beans salad cream 3 syns

Dinner
1x pitta pizza hexb with hexa of cheese, onions, mushrooms, meatball topping 1 syn and chips and ketchup 2 syns

8 syns
 
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Thursday will be a red day

Breakfast
bacon and egg bun 2x hexb ketchup 2 syns

Lunch
chicken salad wit salad cream and greek salad 4 syns

2x baby bell. ham hexa

Dinner
chicken stir fry yummy yum yum



Total 6 syns
 
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Friday will be a red day

Breakfast
strawberries, milkshake hexa and 3 syns

Lunch
chicken tikka salad, bbq sauce, olives, mayo 5 syns

Dinner
pork, lamb, steak, gfy sausage 1 syn, mushroom, hexb x 2 of chips, peppercorn sauce 1 syn,egg... ketchup 2 syns

Total 12 syns
 
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Saturday wil be a green day

Breakfast
quorn sausage 2.5 and egg sandwiches hexb and 2.5 syns ketchup 2 syns

Lunch
wedges, mushy peas


yogurt 0 SYNS

Dinner
veg lasagne using hexa and hexb of cheese 84g
sw chips, ketchup 2 syns

9 SYNS

32 syns on crap junk food :( soo annoyed

50g onion rings crips 14
35g galaxy counters 10
fruit pastilles body parts x 14 8 syns
 
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Sunday

Breakfast
sausage 3 syns and cheese sandwich 1/2 hexa of cheese and hexb and 2.5 syns ketchup 2 syns

Lunch/dinner
braised beef steak with mash hexb mixed veg 1 syn, 1/2 hexa of milk for mash


8.5 SYNS
 
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Monday will be a green day weighed in 3LB OFFF !!

Breakfast
Fruit

Lunch
jacket potato with beans and 2 x hexb and hexa of cheese

Dinner
chinese god about 70 syns..........having minimal all week
 
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WEIGH DAY I HOPE IM 14.5 :) 14.4 woop

Tuesday will be a red day

Breakfast
fruit

Lunch
chicken goujons with salad and 5 chips 20 syns

Dinner
youngs fish 1.5 syns, roasties hexb x 2, mixed veg 1 syn

Total 22.5 syns
 
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Wednesday will be a green day

Breakfast
melon and pineapple

Lunch
jacket potato with beans and cheese 1 hexa and hexb and 2 alpen light bars hexb

Dinner
8 quorn nuggets (4 syns) sw chips and mushy peas ketchup 2 syns
 
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