Gonnagetskinny20's food diary

[gonnagetskinny20]

paper diary until tuesday

Tuesday will be a red day

Breakfast/lunch
egg, quorn sausage sandwich hexb ketchup 2 syns

Dinner
gammon, egg, chips hexb cheese 42g hexa ketchup 2 syns

 

[gonnagetskinny20]

Wednesday will be a green day

Breakfast
fruit

Lunch
jacket potato with cheese and beans hexa and 2 b's for cheese

Dinner
quorn sausages and mash with peas and oxo gravy

 

[gonnagetskinny20]

Thursday is a red day !! well the diet in london did not go to plan but im back on it 100% now until leeds fest so i can wear shorts and floral trousers.. woop need to be a 12-14

Breakfast
pinapple and coffee

Lunch
chicken and cheese salad 1/2 hexa and 3 syns of salad cream

Dinner
hot and spicy chicken x 2, jacket potato hexb, cheese 1/2 hexa ketchup 2 syns, marg 2 syns

Snacks
mango, pinapple and yogurt

Total 7 syns

 

[gonnagetskinny20]

Friday is a green day

Breakfast
iced latted hexa

Lunch
small egg bun hexb, egg, ketchup 2 syns

Dinner
1/2 warburtons wrap 4 syns, cheese hexb, chips and mushy peas and ketchup 2 syns

8 syns

 

[gonnagetskinny20]

Saturday is a red day
Breakfast
pineapple

lunch
bacon, eggs, chopped toms, quorn sausage ketchup 2 syns

Dinner
seabass 5 syns, crushed new potatoes with herbs, vegatables 1 syn

8 syns

 

[gonnagetskinny20]

Sunday is a red day
breakfast
fruit salad with yogurt

Lunch
ham salad sandwich hexb mayo 1 syn

Dinner
lamb kebabs, chips hexb 1/2 warburtons wrap 4 syns cheese hexb
ketchup 2 syns

Total 7 syns

 

[gonnagetskinny20]

Monday
Breakfast
fruit

Lunch
jacket potato with beans

Dinner
quorn burger, bun hexb, chips hexb, cheese hexa ketchup and mayo 3 syns

Total 3 syns ready for weigh in

 

[gonnagetskinny20]

Breakfast
fruit

Lunch
chicken salad salad cream 3 syns

Dinner
chilli con carne with potato wedges hexb, cheese hexa, 1/2 warburtons wrap 4 syns

7 syns

 

[gonnagetskinny20]

Tuesday 2lb off yay !!!!

Breakfast
coffee
2x quality street
Lunch
chippy chips 20 syns, beans and cheese hexa

Dinner
quorn burger 1 syn, bread bun hexb, cheese hexb and sw chips ketchup 2 syns

total 27 syns but oh they were good

 

[gonnagetskinny20]

Wednesday
Breakfast
coffee 2x quality street 5 syns

Lunch
chicken tikka salad 5 syns

Dinner
Garlic mushroom chicken using hexa sw chips hexb

Fibre plus bar hexb

Total 10 syns

 

[gonnagetskinny20]

Thursday will be a green day

Breakfast
fibre plus bar

Lunch
jacket potato with cottage cheese
pasta pot no sauce with peppers salad cream 2 syns

Dinner
6 quorn nuggets 3 syns, chips and beans

Latte hexa and hexb 400ml of milk

 

[gonnagetskinny20]

Friday will be a red day

Breakfast
coffee...

Lunch
egg, bacon and mushroom bun 2x hexb and ketchup 2 syns
cottage cheese 2 syns

Dinner
chicken stir fry noodles hexb

latte small hexa

Total 4 Syns

 

[gonnagetskinny20]

Saturday

Breakfast
quorn sausages, egg and beans ketchup 2 syns

Lunch/dinner
canneloni using 1 hexa and 2x hexb with chips and salad and ketchup 2 syns

 

[gonnagetskinny20]

Sunday
Red Day

Breakfast
bacon and eggs

Lunch
ham and cucmber and cheese in a pitta hexb and hexa

Dinner
mixed grill: steak, mushroom, sausage 1 syn, lamb chop, gammon, egg, chips hexb peppercorn sauce 2 syns ketchup 2 syns

 

[gonnagetskinny20]

A day full of crap !! Lol
draw a line under it

-------------------------------------------------

 

[gonnagetskinny20]

Today is a Green day
Lunch
jacket potato with beans and 2 mini baby bells hexa

Dinner
3 quorn sausages 3 syns, mash, veg, oxo gravy


4 milk tray sweets 10 syns

total 13 syns
Yogurt

 

[gonnagetskinny20]

Tomorrow is a red day

Breakfast
coffee

Lunch
chicken tikka salad 5 syns

Dinner
lamb caserole, mixed veg, roasties hexb peas hexb

 

[gonnagetskinny20]

Thursday will be a green day

Breakfast

Lunch
jacket potato with beans and baby bell hexa

Dinner
philly pasta hexb, light cheese hexa, mushroom, onion, garlic
ketchup 2 syns

 

[gonnagetskinny20]

Friday

Breakfast
2 X YOGURTS
ham salad bun with salad cream and marg 4 syns hexb

Lunch
bacon and cheese salad hexa salad cream 2 syns

Dinner
lamb caserole with roasties hexb

2 Milk tray chocolates 5 syns

 

[gonnagetskinny20]

Tomorrow will be a red day

Breakfast
Yogurt

Lunch
iced skinny hazlenut latte hexa

Dinner
lamb and chicken kebab with salad and pitta hexb x 2 ketchup 2 syns


8 BACARDI AND DIET COKES 20 SYNS

Total 22 syns