good but bad saturday night!!

S: 16st2lb C: 11st12lb G: 11st0lb BMI: 28.5 Loss: 4st4lb(26.55%)
Went out last night for brothers engagement... was very good in indian restaurant... counted all the points etc.... had a few glasses of wine, which lead to bottles.. which lead to dancing and more drink... can't remember after that!!! I have So messed up for this week :break_diet:
Get Rid of this ad and join in on the conversation for free today! Tap here!


Full Member
S: 17st6lb C: 17st6lb G: 9st6lb Loss: 0st0lb(0%)
lol sounds like you had a good night! Just draw a line under it and get back on plan today. We'll all have times especially when we're at a special occasion when we just go mad, and so we should.


Full Member
S: 20st7lb C: 20st1lb G: 10st0lb Loss: 0st6lb(2.09%)
Don't beat yourself up about it, it happens!
Just get yourself back on track today :)

Less Rotund One

Gold Member
G: 9st7lb
Real life happens - back on track today is the best bet - nip it in the bud before it does get out of hand

Glad you had a lovely night - sounds like a lot of fun was had by all!

You might just not lose as much this week, that's all.


S: 11st5.0lb C: 10st12.0lb G: 10st6.0lb BMI: 26.1 Loss: 0st7lb(4.4%)
Monday is the day for fresh starts so just jump back on the wagon!


Gold Member
S: 19st2lb C: 19st2lb G: 13st0lb BMI: 42 Loss: 0st0lb(0%)
one bad night doesnt mean a bad week - back on the wagon like everyone has said and you will be fine! xxx


Full Member
S: 15st8lb C: 15st0lb G: 10st0lb Loss: 0st8lb(3.67%)
Hi BFG ho has your week been since? Good Luck on your weigh-in and let us know how you get on! :D