Good Food Mag - Pointing Meals

Discussion in 'Weight Watchers - ProPoints Queries' started by Mandshg, 4 July 2011 Social URL.

  1. Mandshg

    Mandshg Member

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    Hi

    I love cooking and subscribe to the BBC good food mag.

    They very kindly list down the protein, carbs, fat and fibre for each receipe by portion.

    Is it safe to enter what they publish into the pro points calculator and use the figure that comes out?

    Or, would you suggest pointing each ingriedient individually?
     
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  3. Sneeze

    Sneeze Silver Member

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    Start Weight:
    18st6lb
    Current Weight:
    12st10lb
    Goal Weight:
    11st0lb
    Lost(%):
    5st10lb(31.01%)
    Diet:
    WW ProPoints & Gym
    I've used their figures a number of times and when cross checked, they come out accurate. I'm happy to just use them as is. If you use a particularly unusual ingredient or something where there's a bit of variety between points for the standard item (ie if it just says 'bread') I'd pop the actual ingredients in then. :)
     
  4. Mandshg

    Mandshg Member

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    Thanks for that Sneeze. It will make my life a lot easier!
     
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