angie-bum
Gold Member
Good: My scales this morning said I was 12.13/13.0 this morning, I haven't been 12 stone something for a decade. I got to work and a colleague who sees me everyday said she could see I had lost more weight. I also saw a colleague who has been away since Christmas said I was looking really slim...I think I am only a few pounds lighter than the last time she saw me.
Then the bad news, went to a team meeting to hear they are disbanding my team and my job will probably change out of all recognition. My team mates will be scattered. I am upset about that and went on a food paddy in my break and when I got home.
But I am back to see my cd tomorrow and then am going to a meditation evening....it may help transform my intense anger at the situation. I still want to lose the weight. I also want to punch someone
Then the bad news, went to a team meeting to hear they are disbanding my team and my job will probably change out of all recognition. My team mates will be scattered. I am upset about that and went on a food paddy in my break and when I got home.
But I am back to see my cd tomorrow and then am going to a meditation evening....it may help transform my intense anger at the situation. I still want to lose the weight. I also want to punch someone