Good Snacks to eat with little syns?

Haven't tried it but a dash of vinegar is supposed to be good aswell...apparantly it makes them softer on the inside & nice & crispy on the outside
 
One reeces peanut butter cup 3 syns.

I do like my US candy! Very addictive.

 
hi love looking on here for ideas!

i always have Hartleys 10 calories jelly mixed with activia fat free yoghurt - only 0.5 syn i think - correct me if i am wrong

but i am so staying away from crisps, biscuits and chocolate - any time i take any i go mental and want more, so now using syns on beans on toast or crackerbread as snacks - seems to be working and i am not craving sweet stuff anymore - i know i can have it but so reluctant to start, afraid of going off the rails.

But then again i am worried of exploding with cravings and loosing it completely - will start eating treats if i see myself falling off the wagon

sorry for blethering on..
 
A handy hint for anyone who loves those crunch corners but not the syns. Get a normal syn free low fat yogurt and chop up one choc finger and stir in. Only 1.5 syns.
 
Hey girlies, im new to this board and site but been on slimming world for 2 weeks now, not going to the clubs my friend goes and shes helping me out, so far lost 3lb so far so good.
Just wondered if you can help me out with some syn values please
s&v snack a jack single one
same but in cheese
mint options
mint humbugs

Thanks guys!!:D
 
Hey girlies, im new to this board and site but been on slimming world for 2 weeks now, not going to the clubs my friend goes and shes helping me out, so far lost 3lb so far so good.
Just wondered if you can help me out with some syn values please
s&v snack a jack single one
same but in cheese
mint options
mint humbugs

Thanks guys!!:D

I can help you on mint options... they are 2 syns. :)
 
s&v snack a jack single one

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Snack A Jacks Snack a Jacks, Jumbo, Salt & Vinegar each[/FONT][/FONT]
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same but in cheese

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Snack A Jacks Snack a Jacks, Jumbo, Cheese each[/FONT][/FONT]
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mint options
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Options Options Chocolate Drink, Mint Madness, dried, jar 11g serving[/FONT][/FONT]
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[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Options Options, Mint Madness, dried 11g sachet[/FONT][/FONT]
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mint humbugs
[FONT=Arial, Helvetica, sans-serif]Basic/Non Branded Foods Sweets, basic, Mint humbugs each[/FONT]
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Natt xxx
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Can anyone help with the following please?

Skinny Cow chocolate ice-cream bar
Mini Cheddars (think they're McVities)
Special K choc chip bar
Special K original bar

Thank you!
 
Last edited:
Thank you Squiddie:D

Glad about the humbugs,someone left a bag on my till yesterday so i helped myself to 2 then had to buy a bag, but im eating them this evening instead of picking and grazing the cupboards so hope i dont lose my teeth to their sugar lol!!:cross:
 
i love mocha's so i take a dark chocolate highlights 1 n half syns and a spoonful of coffee, very nice chocolate fix
 
Skinny Cow chocolate ice-cream bar

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]The Skinny Cow Triple Chocolate Ice Cream Lollies, triple pack 110ml each[/FONT][/FONT]
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[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]The Skinny Cow Ice Cream Sandwich, Chocolate/Vanilla, 6 pack 55ml each[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
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Mini Cheddars (think they're McVities)

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]McVitie's Baked Mini Cheddars, Original 25g bag[/FONT][/FONT]
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[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]McVitie's Baked Mini Cheddars, Original 35g bag[/FONT][/FONT]
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Special K choc chip bar

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Kellogg's Special K Chocolate Chip Cereal Bar 21g bar[/FONT][/FONT]
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Special K original bar

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Kellogg's Special K Cereal Bar 23g bar[/FONT][/FONT]
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Natt xxx
 
anyone know the syn values for asda's puffin biscuits?

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Asda Puffin Biscuit Bar, all varieties 26g bar[/FONT][/FONT]
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