Good Snacks to eat with little syns?

[leelea]

Nope, they're definitely 3 syns each hun. there's another thread on here about them where it says it too

 

[Carlz1983]

mugshots!!

Wow are mugshots free? I have been off SW for a while now what does the new food optimising book look like? I need a refresh! :wave_cry:

 

[ragliddon]

skinny cow hot chocolate!

 

[Carlz1983]

does anyone know anything about JOHN WEST Tuna snack packs? They are like a lil meal in a tub with tuna and tomato sauce?

 

[lindseyjac]

have you tried making your own chocolate mousse
511g fat free fromage frais
2 sachets choc highlights
4 level tbsp sweetner
2 egg whites
1 sachet gelatine
spinkle gelatine into bowl, add 100g hot water, stir well to cool. Mix f frais, sweetner and options in bowl and add gelatine, in seperate bowl whisk the egg whites till peaked and fold into the mixture and pour into 6 ramakin dishes and chill. 1 syn each and absolutely delicious, that is my choc fix for the day.

Highlights Chocolate Mousse - 3 SYNS. Very reasonable I thought, and very tasty!

 

[graciebabes]

rainbow drops are an old favourite of mine at 2 syns per pack

chuppa chups sugar free lollies are 1.5 syns each and last ages

walkers french fries are only 4.5 syns a pack

how big are the rainbow drops that are 2 syns a pack? cuz i've only ever seen the big bags and it can't be those can it?

xx

 

[Queen Bizzle]

Wow are mugshots free?

Some are or they are 2 syns... HERE

 

[THINBRIDE2011]

Can anyone tell me how many syns there are in a double decker and wispa??????

 

[Katerpillar]

Can anyone tell me how many syns there are in a double decker and wispa??????

Hiya thinbride2011:

Here you go:
Cadbury Wispa 39g bar

10½ Syns on Extra Easy

Original 10½ Syns

Green 10½ Syns
​

Cadbury Double Decker Bar 60g standard

14 Syns on Extra Easy

Original 14 Syns

Green 14 Syns
​

 

[THINBRIDE2011]

thanks Kat... my treats xxx

 

[Carlz1983]

Been making a snack / quick fix part in my fridge filled it with my fave things,

grapes - free
Small bag of rainbow - 2 syns
crabstix - free on red/ 1 on green
chupa chubs lolly - 1.5
tesco quavers - 3.5
Safari pops - Where dya get these from?? FREE!!
mini milks - 1.5
Jaffa cakes - 2 each
mugshots (tom n herb) - free green/2 red
Hard boiled suga free sweets (??)
light cheese triangles 1 or HE
Ricecakes jumbo 3 or small pack snack jacks 4 (with the light cheese triangle on top) yummy

hope these are right

 

[joannacw41]

How many syns are there in a morrisons own brand curry pot noodle please? : ) xx.

 

[Katerpillar]

Not sure if this is what you were after Joanna:

Morrisons Instant Noodles, Mild Curry, made up as directed, dried 100g cooked

3½ Syns on Extra Easy

Original 9½ Syns

Green 3½ Syns
​

 

[joannacw41]

Thanks Kat xx.

 

[Carlz1983]

do you know where you can safari pops from? Ive got tesco and morrisons here but cant seem to find them!! Also...

How many syns are there in - Asda own make jaffa cakes? Thanks

 

[Katerpillar]

How many syns are there in - Asda own make jaffa cakes? Thanks

Here you go :

Asda Jaffa Cakes each

2 Syns on Extra Easy

Original 2 Syns

Green 2 Syns
​

 

[lj2145]

Hi I have some Italian muesli mix bars - if I post the nutritional info can some one tell me how many syns?

Per 100g (Portion 18.5g)

Energy KJ - 2126
kcal - 508
Protein - 6.9g
Carbohydrate - 57.5g
Fat - 27.9g

Thanks in advance!

 

[Katerpillar]

Hi I have some Italian muesli mix bars - if I post the nutritional info can some one tell me how many syns?

Per 100g (Portion 18.5g)

Energy KJ - 2126
kcal - 508
Protein - 6.9g
Carbohydrate - 57.5g
Fat - 27.9g

Thanks in advance!

Hiya - see below :

4½ Syns per package/portion on Extra Easy
4½ Syns per package/portion on Green 4½ Syns per package/portion on Original

 

[Carlz1983]

Thanks, I dont know why I dont have a thanks button to click!!

 

[Hunyb249]

Options White Chocolate 2 syns - yum yum