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Good workout DVDs?

S: 258lb C: 228lb G: 168lb BMI: 35.7 Loss: 30lb(11.63%)


Enjoying life!
S: 18st13lb
Davina McCall has a fab range of DVDs out. Power of 3 - this one is particularly good! High Energy 5.

One of the nice things about her DVDs are that she does them with a guy and a woman and the woman does the easy option, she does a middle of the road option and the guy does a harder option so it is your choose who you follow. They are also broken into sections - power of 3 - 3 sections, high energy 5 - 5 sections. You can choose which ones you want to do.

You have just reminded me that I have her new one!!


Kat xx

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