Good workout DVDs?

Discussion in 'Lighter Life Forum' started by Blonde Logic, 20 November 2009 Social URL.

  1. Blonde Logic

    Blonde Logic Yes. You can.

    Start Weight:
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    Can anyone reccomend any good workout DVDs? Just some good old fsahioned low impact aerobics?

    Ta. :)
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  3. katalena

    katalena Enjoying life!

    Start Weight:
    I was on Lighter Life
    Davina McCall has a fab range of DVDs out. Power of 3 - this one is particularly good! High Energy 5.

    One of the nice things about her DVDs are that she does them with a guy and a woman and the woman does the easy option, she does a middle of the road option and the guy does a harder option so it is your choose who you follow. They are also broken into sections - power of 3 - 3 sections, high energy 5 - 5 sections. You can choose which ones you want to do.

    You have just reminded me that I have her new one!!


    Kat xx
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