Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Goodbye Alcohol Syns

Discussion in 'Slimming World' started by Heaven, 12 July 2010 Social URL.

  1. Heaven

    Heaven Full Member

    Posts:
    263
    Likes Received:
    2
    Ive been saving syns for alcohol and i dont think its doing me any good. Im going to try my hardest to have them on a daily basis for food treats i hope i can stick to it. Even if i save a couple for say 3 glasses on a friday.
     
  2. Avatar

    MiniMins.com Matched Content

  3. MancBird

    MancBird Always comes back to MMs!

    Posts:
    1,463
    Likes Received:
    40
    Goal Weight:
    12st0lb
    Diet:
    Slimming World
    I think I'm guilty of this too, saving up for a big booze blowout on the weekend... I'm going on the wagon this week, hopefully will result in a good loss and also mean I can spend a Sunday doing something other than lying in bed complaining and promising never to drink again! xx
     
  4. Shaz J

    Shaz J Full Member

    Posts:
    100
    Likes Received:
    1
    Start Weight:
    17st8lb
    Current Weight:
    15st0lb
    Goal Weight:
    11st0lb
    Lost(%):
    2st8lb(14.63%)
    Diet:
    Slimming /world
    i keep trying sooo hard not to waste my syns on alcohol! i went from last saturday night until yesterday when some friends came round and was so pleased with myself but i wish i could be more successful as far as saying no to a glass of wine is concerned - but then i suppose we all have our downfalls as i am fine with everything else. we must keep trying x
     
  5. RubyMoss

    RubyMoss Silver Member

    Posts:
    935
    Likes Received:
    7
    Start Weight:
    11st12lb
    Current Weight:
    11st10.9lb
    Goal Weight:
    9st4lb
    Lost(%):
    0st1.1lb(0.66%)
    Diet:
    Slimming World
    It's the alcohol syns that are my downfall.

    Me and my group of friends have always been the type to meet up for a few at Uni, or in town for an afternoon drink. Social drinking, you could say. I don't usually have a big blow out, it's more spread out over the week, which seems worse sometimes. Also, if I do go out on a proper night out, I start of well, keeping track of how many syns, then by the end of the night I'm either too drunk to remember or I just drink whatever!
     
  6. Mel20

    Mel20 Full Member

    Posts:
    98
    Likes Received:
    1
    Start Weight:
    14st7lb
    Current Weight:
    13st1lb
    Goal Weight:
    11st5lb
    Lost(%):
    1st6lb(9.85%)
    Diet:
    Slimming World - Extra Easy
    I used to go out all the time before SW.. every weekend.. serious binge drinking!! I can't go without nights out, so i plan to go out once a month where i just drink what i want, i don't see the point in trying to keep track of syns cos i'd drink that much i'd lose track anyways, like RubyMoss says. If i go out more than that, i can usually control myself and have 1 or 2 drinks and then go onto the diet coke, i still manage to enjoy myself.
    I think it's ok to enjoy yourself at least once a month!! :) x
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...