It's the alcohol syns that are my downfall.
Me and my group of friends have always been the type to meet up for a few at Uni, or in town for an afternoon drink. Social drinking, you could say. I don't usually have a big blow out, it's more spread out over the week, which seems worse sometimes. Also, if I do go out on a proper night out, I start of well, keeping track of how many syns, then by the end of the night I'm either too drunk to remember or I just drink whatever!