moggy
Full Member
Just wanted to say bye to you all and thank you all for your help and advice.
After a week of stop start CD lasting 2 days, cheating, starting again I have decided that the time for this diet and me is over for the time being.
I am so greatful to this diet for my 2 stone loss but have reached a point where I can't stand the shakes anymore and it's making me miserable.
A few years ago I lost 3 stone eating about 600 calories daily using food and I am going back to that. I will still be hungry but at least I will be able to enjoy the food that I can eat. I lost 3 - 4 lbs a week so am hoping for good losses.
So thanks again everyone for all the help, advice and support. I wish you all well with your goals and i'm sure that you will all do it.
I'll post back in a couple of weeks and let you know my losses and if my plan worked out.
XXX
After a week of stop start CD lasting 2 days, cheating, starting again I have decided that the time for this diet and me is over for the time being.
I am so greatful to this diet for my 2 stone loss but have reached a point where I can't stand the shakes anymore and it's making me miserable.
A few years ago I lost 3 stone eating about 600 calories daily using food and I am going back to that. I will still be hungry but at least I will be able to enjoy the food that I can eat. I lost 3 - 4 lbs a week so am hoping for good losses.
So thanks again everyone for all the help, advice and support. I wish you all well with your goals and i'm sure that you will all do it.
I'll post back in a couple of weeks and let you know my losses and if my plan worked out.
XXX