Grandma
Totally Focused
Another 3 lbs gone this week, making a total of 25lbs. I haven't cheated once in 4 weeks and am proud of myself, but would have liked a little more off this week to show for it. I think I may be setting myself goals that are too ambitious!
Still, look on the (very) bright side - 25lbs gone in 4 weeks is more than I would have lost on any other diet! Plus 5" off my hips and 6" off my waist has got me into clothes I haven't worn for a very long time!
13 weeks till my birthday so if I can keep losing at this rate (ie 3lbs per week) I shall have lost 64lbs by then, which exceeds my target - so maybe I am not so far adrift in my thinking!
I'm going to try AAM this week. Any hints or tips would be much appreciated! Are the weights for protein cooked or raw?
Thanks for your tremendous support over the past 4 weeks everybody - I couldn't have got to this point without you all.
Chris
x
Still, look on the (very) bright side - 25lbs gone in 4 weeks is more than I would have lost on any other diet! Plus 5" off my hips and 6" off my waist has got me into clothes I haven't worn for a very long time!
13 weeks till my birthday so if I can keep losing at this rate (ie 3lbs per week) I shall have lost 64lbs by then, which exceeds my target - so maybe I am not so far adrift in my thinking!
I'm going to try AAM this week. Any hints or tips would be much appreciated! Are the weights for protein cooked or raw?
Thanks for your tremendous support over the past 4 weeks everybody - I couldn't have got to this point without you all.
Chris
x