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Grany Equilibre

sweets154

Full Member
S: 13st0.5lb C: 11st7.5lb G: 10st0lb BMI: 23.8 Loss: 1st7lb(11.51%)
#1
I'm in France and can't get Alpen Light, now I know you shouldn't substitute HEs but have found these cereal bars which are 67 calm proteins 1.0g, sugars 13g, fats 1.3g and fibres 1.4g. How does this stack up against Alpen Light? and if it looks like a terrible substitute can someone tell me how many syns that is? thanks all!
 
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