Graph or Spreadsheet

[slimJO40]

excellent spreadsheet thank you

 

[JustineCov]

Thats really fantastic!
Thanks!

Jus xx

 

[RuthG]

Thanks Steve, you are a star!

 

[samsmummy]

saving a message

guys wot do you do if you see a message with a good idea for example steve's spread sheet i want to use it but dont have time to do it just now since im at work .........................

 

[Hedgehog]

thanks for setting up this spreadsheet its fantastic

 

[Lolly90]

Great Spreadsheet

Thanks for the spreadsheet it's great!
Going to try and add a bit for loss in inches.
Lo ..x

 

[Sarette]

Only just found this, it's brilliant! xx

 

[ast]

WOW

 

[LISACDVIRGIN]

omg i love this!
Steve u r so clever!!
I look forward to using it and recording my losses
Thanku so much!
x

 

[mhairi-lou]

Guys, I realise this has probably been dealt with before but how do you get rid of the wee endbit on the graph produced by the spreadsheet?

You know where it disappears down to zero?

 

[TheRealMe]

Fantastic Steve! It's so professional and a joy to use! Makes me almost ashamed of my previous paltry effort (which I have now deleted!) lol

 

[JoKay]

OMG, what a fabulous spreadsheet - thanks so much Steve!!

 

[ast]

Guys, I realise this has probably been dealt with before but how do you get rid of the wee endbit on the graph produced by the spreadsheet?

You know where it disappears down to zero?

You need to unprotect the sheet. Then on the "lbs only" column next to the yellow columns you need to delete the formulae in the boxes (just go down pressing the del key). When you need the formula again click on the box above the box that hasn't got the formula in then click on the bottom right corner and drag it down.

I hope you can follow that... I've confused myself and I'm the one telling you how to do it.

 

[TheRealMe]

I just insert a row after each week's weigh in, then delete it the next week when I want to put in the figures. Once they're in, I insert a row after. Crikey, I'm glad I've never had to write a manual, I'm not very good at this!!

 

[SabreWulfe]

Graet Spreadsheet

This is great .... its just what I needed. New I wouldnt be able to do one, so I was looking online and could only find the ones you pay for.

Thanx again.
x

 

[mollydog]

Hi, i'm new to all this and really not very good with the computer. Can anyone help me unzip this file. Thanks

 

[wannabeminime]

Hi fat2thinfor40, you need office or excel on your computer first, then i think it just opens when you click on it.

When are you 40? I am in July, and cant get my ar5e in gear to loose the weight.:sigh: Welcome to the forum. Minimins is great!

 

[SabreWulfe]

Hiya and welcome!
You need to have Excel, then double click on the file, when it opens you'll see another file inside and thats the one you want to open, double click on that and it's up and running.


Alternatively you can right click on the file and extract to wherever you want to put it.

Good luck.

 

[mollydog1308]

Thats great, thanks for the help. I've lost 2 stone 5lbs since the end of Feb but finding it harder to stay focussed so i shall use this to keep me motivated. I've moved from SS to 790 so feel as though i'm getting something to eat which helps.

 

[SabreWulfe]

Inch Loss Graph?

Hey Steve, this is brilliant, but I was wondering if its at all possible to add some columns for inch loss. It may be too much for the same sheet - it may be easier to start another one that way it could have its own graph as well. But I would really like to record my inch loss for my bust, waist, hips, biceps/triceps and upper thigh. I havnt got a clue how to use excel even the simple stuff eludes me, but you seem to be a real wiz at it.

I'll keep a look out for any updates.