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Grazing Problem


Mrs V

Loves Life!
I used to until I had a gb fitted! Lol.
Now I can graze, but I have fruit (soft) and I make sure that I eat a decent sized meal.
I'm on EE, I'm doing ok today.

I felt ill yesterday and couldn't be bothered to cook so my partner cooked me a burger in a white bun with melted cheese. So went slightly off track.
I have this problem. Having it right now actually, but im on a red day and finding it very difficult to find anything that will 'hit the spot'!
I have this problem as well
but im going to make sure i have fruit in now
so if im bored, hungry, i need something, im gonna get the fruit out
hopefully it will work x
Stress, celebrations, boredom, tiredness, boredom, relaxation - all seem to end in the biscuit tin/cake box. Need to come up with some distraction methods
I'm like this, especially when it's my star week! It's awful, I go through my cupboards looking for food! lol. But I make sure I only have SW friendly stuff in which helps


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