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Great Book


Silver Member
S: 16st2lb C: 16st2lb G: 11st0lb Loss: 0st0lb(0%)
Hi Ladies,

I have just finished reading a book by Geenan Roth called, When you eat at the refrigerator pull up a chair.
Although she does not believe in dieting, there is a wealth of insight in that book about all the stuff we tell ourselves on a daily basis. Well worth a read, its amusing and well written.
She does not even harp on about diets, its more about being kind to yourself.
Great read.
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