HI All
I have just joined after finding this site while looking for advice about losing a lot of weight. I have only just started but really need to do it this time as its affecting my health. Im getting swollen ankles and loads of backache. I am just cutting down at present but was thinking of trying the alternating day diet, has anyone been on this if so how did you find it?
Bye for now Monica
I have just joined after finding this site while looking for advice about losing a lot of weight. I have only just started but really need to do it this time as its affecting my health. Im getting swollen ankles and loads of backache. I am just cutting down at present but was thinking of trying the alternating day diet, has anyone been on this if so how did you find it?
Bye for now Monica