Great to find you

Discussion in 'WeMITTS (We Mean It This Time)' started by Wench62, 13 April 2010 Social URL.

  1. Wench62

    Wench62 New Member

    Posts:
    3
    Likes Received:
    0
    Start Weight:
    23st0lb
    Current Weight:
    23st0lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    just cutting down but might try the alternative diet
    HI All

    I have just joined after finding this site while looking for advice about losing a lot of weight. I have only just started but really need to do it this time as its affecting my health. Im getting swollen ankles and loads of backache. I am just cutting down at present but was thinking of trying the alternating day diet, has anyone been on this if so how did you find it?

    Bye for now Monica
     
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  3. Lola~Belle

    Lola~Belle Full Member

    Posts:
    70
    Likes Received:
    2
    Start Weight:
    21st13lb
    Current Weight:
    21st13lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    5:2 plus calorie counting
    Sorry, can't advise on the diet but this time last year I was exactly the weight you are now. I'm now 65lbs lighter and, although I've a way to go yet to my target, I feel so much better! I'm fitter, healthier and have loads more energy and I'm starting to get some of the confidence back that I'd lost over the last few years. I just wish I had found the motivation years ago to make the changes.

    I'm not doing any diet - just eating smaller portions of healthy food (calorie counting to an extent but not rigidly - I can't live without my little treats) and doing more exercise.

    You can do this...wishing you the very best of luck on your journey!
     
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