greedyguts1980
Silver Member
Hello I'm Sarah
I have been kidding myself all year that I am on a diet!! When in fact I have been exercising the "flexible syn" rule everyday!! This ended yesterday!!
I woke up feeling positive so I started the day with a jog I stop started for 30 mins when on a good day I can run 40 mins without stopping. But it's a start!!
I am organised for lunches thru the week!! I have made a huge salad for quickness and chopped up strawberries melon plums ready to add to blueberries and grapes for fruit salads!!
Food diary:
Breakfast: 2 fried eggs done in fry light, mushrooms and beans on 2 toast (ww wholemeal thick bread - HXB)
Lunch: cranberry wheats (HXB) and semi skimmed milk (HXA)
Dinner: SW sausages, smash and onion gravy (to eat after the pics)
Off to see The Inbetweeners movie tonite with the OH, brother and his GF
If you have any suggestions for low syn nibbles at the pics please share!!
Catch ya later xx
I have been kidding myself all year that I am on a diet!! When in fact I have been exercising the "flexible syn" rule everyday!! This ended yesterday!!
I woke up feeling positive so I started the day with a jog I stop started for 30 mins when on a good day I can run 40 mins without stopping. But it's a start!!
I am organised for lunches thru the week!! I have made a huge salad for quickness and chopped up strawberries melon plums ready to add to blueberries and grapes for fruit salads!!
Food diary:
Breakfast: 2 fried eggs done in fry light, mushrooms and beans on 2 toast (ww wholemeal thick bread - HXB)
Lunch: cranberry wheats (HXB) and semi skimmed milk (HXA)
Dinner: SW sausages, smash and onion gravy (to eat after the pics)
Off to see The Inbetweeners movie tonite with the OH, brother and his GF
If you have any suggestions for low syn nibbles at the pics please share!!
Catch ya later xx