Green days healthy extras

Discussion in 'Slimming World' started by louisehj, 3 February 2010 Social URL.

  1. louisehj

    louisehj Full Member

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    Hi all
    Since I rejoined SW on the 4th Jan I have been following EE. However i have just finished my 2nd Alpen light bar and was thinking of changing my day to Green rather than syning the alpen light bars. How many Healthy extras can you have on a green day? (can't remember from last time I did it)

    Heres what I have had so far
    Breakfast
    2 weetabix (HEB)
    1/4 melon

    mid morning
    Alpen light bar

    Lunch
    Huge bowl of Home made soup
    carrots, onions, cauliflower, broccoli, leeks and sweet potato.

    mid afternoon
    Alpen light bar (totally forgot about the weetabix I had this morning)

    For tea I am planning on
    Pasta with tomato sauce - tin tomatoes, onions, carrots (anything else I can get my hands on that is superfree - all blended together. I was going to serve this with some bacon/ham.

    What do you guys think, all advice appreciated.

    Thanks:)
     
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  3. qbeewar

    qbeewar Full Member

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    You can have 1-2 A's and 2 Bs, so yourll have to syn the bacon/ham later for tea. :)
     
  4. Lianna

    Lianna Silver Member

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    2 As 2 Bs Xxx
     
  5. louisehj

    louisehj Full Member

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    Thanks for that its what I was hoping. right I am off to check my books to see how much bacon/ham I can have.(wasn't going to have a lot anyway) then I will decide which way to go green or EE
     
    Last edited: 3 February 2010
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