green foods to try

Discussion in 'Slimming World' started by michyd, 23 January 2010 Social URL.

  1. michyd

    michyd New Member

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    hi everyone i will be only doing green days as dont eat meat can you advise me please on foods to eat that wont make me hungry, is it ok to eat muller light yoghurts and how often? cheers guys x
     
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  3. soccermom

    soccermom I AM A WEMITT x

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    Hi and welcome to minimins and sw, for green days you are looking for things that are based on carbs such as vegetables and pulses, rice, pasta and grains. All these are sure to curb your appetite.

    Mueller yoghurts are also classed as free, but I believe everything in moderation, as someone on here once said if you ate 10 of these its 1000 calories.
     
  4. PinkToaster

    PinkToaster Silver Member

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    Muller lights aren't vegetarian, I don't know if you are or if you just don't enjoy meat.

    The Danone Shape feel fuller for longer yogurts are free and vegetarian, and taste good!
     
  5. Brightonrosie

    Brightonrosie I want to be fitter again

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    I find when i do green which is most days, i save one of my healthy extra As so i can have some cheese which always curbs my hunger as does most proteins. baked beans are good for that too as is home made hummous x
     
  6. flutterbyuk25

    flutterbyuk25 Full Member

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    I do the same as Brightonrosie and sometimes save a healthy extra to have a chunk of cheese when I'm peckish - I love cheese and could eat a ton of it, I find 28g grated really isn't much when in a meal, but a 28g chunck is satisfying enough.

    Hard boiled eggs are good snacks too. I tend to hard boil 3 or 4 at a time and then have one at work with lunch and one at home when I'm peckish.

    x
     
  7. Hayleyj123

    Hayleyj123 Wannabe Loser

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    I love making couscous with roasted vegetables mmmmmm :)
     
  8. gobolino

    gobolino Gold Member

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    Are these the same as the lasting satisfaction ones ? Just wondering because the berry flavoured lasting satisfaction ones arent veggie friendly, just the mango or passion fruit ones.
     
  9. Circes

    Circes Strutting her stuff

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    Yes, it's the same thing. You're right the strawberry one is not veggie friendly as it has cochineal in it but the other flavours are okay.
     
  10. gobolino

    gobolino Gold Member

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    Thanks Circes, for a minute there I thought I was missing out and they'd changed their recipe or something - I love strawberry flavoured things but not with crushed beetle thank you very much ;)
     
  11. Donnie46

    Donnie46 Slow but sure....

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    There is a list of Syn free yoghurts in the Syn forum above if this will help you.
     
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