You must drink at least 2.25 litres (4 pints) of fluids which can include:
*Plain water
*Tea or Coffee - if on Option 1 you can use your milk allowance to whiten your drink, but still no sugar (only tablet sweetner may be used)
*Herbal Tea (from leaf not fruit/flower)
*Cambridge Drink Flavourings (after the first two weeks).
So yes tea and coffee counts towards your fluid intake for the day and yes you can have green tea xx
What does white tea taste like?I love green and mint.. but white, ive never come across. I'M getting bored with plain old water, plain old black tea and coffee! I have taken to saving my daily coffee to have with a shake-vinilla,chocolate,cappaccino, even toffee and walnut and butterscotch it's ok with! i miss my milk!