Hi everyone....hope the week's treating you all as well as possible.
On thinking about my fluid intake, I realised that though I drink more than enough througout the day....im drinking waaay too much tea and coffe. Am thinking if giving green tea a try as I'll stilk be getting my warm brew but at the sane time inputing more anti oxidants to my body and saving on milk too.
Has anyone tried the green teas? Which ones would you recommend and has it had any effect on your weightloss?
Many thanks in advance xx
On thinking about my fluid intake, I realised that though I drink more than enough througout the day....im drinking waaay too much tea and coffe. Am thinking if giving green tea a try as I'll stilk be getting my warm brew but at the sane time inputing more anti oxidants to my body and saving on milk too.
Has anyone tried the green teas? Which ones would you recommend and has it had any effect on your weightloss?
Many thanks in advance xx