Tuesday 9th February - Weight 10 stone 6lb increase of .4lb
Okay, so a slight increase today, probably because i ate an 810 meal yesterday....was disappointed at Weightwatchers last night as was weighing there for last time and didn't lose anything, but today when I got on my scales, with no clothes on and before I had eaten as usual I was 2lb down on last weeks weight, so the STS could have been water weight as I did drink tons yesterday as I was so hungry...
Have got up this morning feeling more positive, less hungry so I think maybe despite the meal ketosis has kicked in, as my weight went up slightly I am still slightly above my 25 bmi so shall try and stay SS today, but if I have to have an 810 meal tonight it wont be me failing... we shall see. So looking for a more positive day today, my awful cold is going too, so feeling much better.
Good luck to everyone else struggling on this diet today.... off to see my CDC tomorrow, have ordered more supplies already so she will have them waiting for me (only have choc and choc mint shakes.... lol as that is all I like, thought I would lay off the bars for now, but still have mixamousse to make a mousse if I feel like it),,,
Have a great day all xx