So I blew it big time for 3 days, yesterday I ran out of stuff to eat, I had scoffed it all.... so had a big fat kebab and chips last night for dinner and then slept so badly as I felt so rough... so today I am back on track.... something a couple of days ago I didn't think I could or wanted to do, but I see slim people and I want to be like them and know I can be, I just have to focus for 3 months.... thats not long is it.... why is this so so hard.
Had half a shake today, 2 coffees and tons of water already, I think it is the constant trips to the toilet that I find the worst on this diet, and the coldness too!!
I weighed myself this morning, not did I only regain what I had lost but extra too, so now I am at my heaviest since getting to goal, thats more than 3 stone on since then!!