ColJack
Gold Member
One of the girls from our group said she had to get back into walking but didn't like going alone since someone followed her on the canal once, so I gallantly offered to be both company and bodyguard on a little walk..
I've just traced my walk ( met her at a point on it but she walked down there too so about the same ) and it's 6.5 miles.. !!
no wonder my feet hurt... - Dudley, Dudley, UK Running Route created by guest- A Google Pedometer
I've got quite the blister now though on the ball of my foot ( are you supposed to pop them or not I can never remember.. ?)
We plan on making it a regular thing..
Some of the others in our group also walk so we are thinking of asking at next group if anyone else wants to join in..
I've just traced my walk ( met her at a point on it but she walked down there too so about the same ) and it's 6.5 miles.. !!
no wonder my feet hurt... - Dudley, Dudley, UK Running Route created by guest- A Google Pedometer
I've got quite the blister now though on the ball of my foot ( are you supposed to pop them or not I can never remember.. ?)
We plan on making it a regular thing..
Some of the others in our group also walk so we are thinking of asking at next group if anyone else wants to join in..