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Guess whos back .. back again .. Gemmas back .. o the shame

S: 15st8lb C: 14st7lb G: 10st0lb BMI: 36 Loss: 1st1lb(6.88%)
#1

Lfc

Full Member
S: 18st1lb G: 12st0lb
#2
Hi there welcome back, I am a newbie and my first ever time on cd.
 
S: 15st8lb C: 14st7lb G: 10st0lb BMI: 36 Loss: 1st1lb(6.88%)
#3
Thanks, good luck!

Stick to it, the first time you do it is the easiest!!

How are you finding it?
 

Lfc

Full Member
S: 18st1lb G: 12st0lb
#4
Finding ok now had a bad day sat and sun as was in hospital with a bug. So had to eat. But I am back on track and went on scales today and lost 5 lb. So it's working :)
 
S: 13st5lb C: 13st3lb G: 11st11lb BMI: 37.3 Loss: 0st2lb(1.07%)
#5
Hi
I'm a newbie to this board but this will be second time of re-starting the cambridge diet. I really really struggled with the first 4 days but somehow found the mental ability to block out my demons which were telling me to eat!

I'm now on Day 8 and feeling much better. Still not finding it easy, but at least it is doable now.

Good luck & hang in there..... especially with the motivation of fitting into your wedding dress.
 

Cerulean

Silver Member
S: 17st2lb C: 11st10lb G: 10st5lb BMI: 27.3 Loss: 5st6lb(31.67%)
#7
Hello there - no shame in coming back - brave work in my opinion ;) All the best for this time round. Stay Strong!!

xx
 
S: 15st8lb C: 14st7lb G: 10st0lb BMI: 36 Loss: 1st1lb(6.88%)
#8
Thanks guys, im dreading this weekend as i have two bbqs and nights out to go on :(
 
S: 13st5lb C: 13st3lb G: 11st11lb BMI: 37.3 Loss: 0st2lb(1.07%)
#9
I was at a garden party last weekend. I was dreading not sticking to the diet. In the end it was surprisingly easy as there was a lovely baby boy that I was cuddling for most of the afternoon.

Can you do something similar? Have your shake before going & find a baby & not give it back ....... and it will seem that you are giving the parents a break where in fact you are saving yourself :D
 
S: 15st8lb C: 14st7lb G: 10st0lb BMI: 36 Loss: 1st1lb(6.88%)
#10
Not that kind of bbq, on sat i have friends coming down from Glasgow, for BBQ and night out. and the mon is a night time drunken one :(
 


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