My LLC helped a little with my idea of what I want from goal - I wasn't sure what weight that should be. She described it in terms of BMI - the range being between 18 and 25 to be healthy, but she said if we aimed for 22, then we would have no visible body fat - ie, no muffin top!! Yay!
So that's what I am aiming for, which is about 10 stone for me, at 5ft 6in.
My feeling is that I don't want to stop too soon for the sake of it, as I've never been truly 'slim' and want to make sure I am this time for lots of reasons.
Glad your lapse didn't do any damage Anna!