Take the C off Chips..
Member
Hi everyone,
My first full week on plan, weighed in this morning and I've STS. I'm genuinely devastated. I avoided the scales all week (locked them in a cupboard) and I honestly thought I'd get a loss. :cry:
I've done a mix of red, green and EE days, a 1/3 of my food has been superfree every day no matter what plan, I've had my 5 a day (and more!), I've mixed up my As and Bs, I've had 2 litres of water a day and an average of 12 syns a day. I've never felt hungry or uncomfortably full- and I can honestly say, hand on heart that I've followed the plan 100%, and it's not * week or anything.
I want to cry, the good thing is I don't want to eat. I'm scared now I'll go the other way and start starving myself, anything to get the weight off. Every time I've done SW I've lost at least 3lb in the first week. This is about my 15th attempt though - maybe my body's just so used to the plan it won't make a difference anymore?
I love the plan and I don't want to do any other diet, just not sure what to do now. Think I'm going to give it another 100% week and see if my body can catch up.
Rant over, thanks for reading
My first full week on plan, weighed in this morning and I've STS. I'm genuinely devastated. I avoided the scales all week (locked them in a cupboard) and I honestly thought I'd get a loss. :cry:
I've done a mix of red, green and EE days, a 1/3 of my food has been superfree every day no matter what plan, I've had my 5 a day (and more!), I've mixed up my As and Bs, I've had 2 litres of water a day and an average of 12 syns a day. I've never felt hungry or uncomfortably full- and I can honestly say, hand on heart that I've followed the plan 100%, and it's not * week or anything.
I want to cry, the good thing is I don't want to eat. I'm scared now I'll go the other way and start starving myself, anything to get the weight off. Every time I've done SW I've lost at least 3lb in the first week. This is about my 15th attempt though - maybe my body's just so used to the plan it won't make a difference anymore?
I love the plan and I don't want to do any other diet, just not sure what to do now. Think I'm going to give it another 100% week and see if my body can catch up.
Rant over, thanks for reading