nerac123
GO GO GO !!
I know its in the right direction - but its my first week - and only 4lb - no cheating, full comittment etc etc etc:cry:4 ltrs of water every day - minimum.
However, it is only 5 full days - i had to change my chicken <urgh> soup. So I'm going to go back on Thursday morning - that means I will have done 7 full days. the pharmacist says I don't have to - but I need the motivation.
It is also totm - but that doesn't usually make any difference to my weight - not on 'traditional' diets anyway - i suppose it might be different this time?
I'm not gonna quit - but it really put a downer on my day today - and i have felt more hungry and more tired today. My pharmacist won't give me the ketosis strips either - he says lipotrim don't recomend they are used now <grrrrr>
Anyway, rant over. For now at least.
A very cross and upset nerac !:cry:
Nerac
However, it is only 5 full days - i had to change my chicken <urgh> soup. So I'm going to go back on Thursday morning - that means I will have done 7 full days. the pharmacist says I don't have to - but I need the motivation.
It is also totm - but that doesn't usually make any difference to my weight - not on 'traditional' diets anyway - i suppose it might be different this time?
I'm not gonna quit - but it really put a downer on my day today - and i have felt more hungry and more tired today. My pharmacist won't give me the ketosis strips either - he says lipotrim don't recomend they are used now <grrrrr>
Anyway, rant over. For now at least.
A very cross and upset nerac !:cry:
Nerac