Fattack
Likes to eat
Last weekend (not yesterday, but the one before) I went to visit my friend.
I stuck to Cambridge 100% whilst I was there - it was DIFFICULT as hell, but he's done Cambridge before and he wasn't about to let me cheat - not that I even considered it seriously. I didn't even have a Coke Zero!
We did so much walking and stuff over the weekend, then I came home and got sick on Tuesday (was off work with a virus for 3 days) so wasn't great with the water before WI on Thursday.
Thursday comes and I weigh in and I'd lost
ONE
SODDING
POUND
I was gutted It's the lowest I'd lost all the time on the diet, and was heartbroken because I'd tried so hard to stay on track all weekend, and had been more active than ever. I'm trying to take it in my stride and drink more water this week I also had ToTM last week too but still....
Has anybody had a week like this? Any advice?
I'm so gutted. I don't enjoy just eating shakes, I am only doing it because it achieves real results. If those results start to really wane, then I'll have to reevaluate why I'm doing this
I stuck to Cambridge 100% whilst I was there - it was DIFFICULT as hell, but he's done Cambridge before and he wasn't about to let me cheat - not that I even considered it seriously. I didn't even have a Coke Zero!
We did so much walking and stuff over the weekend, then I came home and got sick on Tuesday (was off work with a virus for 3 days) so wasn't great with the water before WI on Thursday.
Thursday comes and I weigh in and I'd lost
ONE
SODDING
POUND
I was gutted It's the lowest I'd lost all the time on the diet, and was heartbroken because I'd tried so hard to stay on track all weekend, and had been more active than ever. I'm trying to take it in my stride and drink more water this week I also had ToTM last week too but still....
Has anybody had a week like this? Any advice?
I'm so gutted. I don't enjoy just eating shakes, I am only doing it because it achieves real results. If those results start to really wane, then I'll have to reevaluate why I'm doing this