I can empathise! I lost 1 1/2 in my first week and 1 in my second and was starting to get frustrated, doubting the plan and whether it was right for me! 14 weeks in and I'm still averageing 1 1/2 lb per week, but this has added up to 21 1/2 lb! That's about 1/2 stone per month and I'm more than happy with that! You'll find that even if you're sticking to the plan 100% you may only have a small loss some weeks, and others you'll have a big one which makes you feel on top of the world! Stick with it and you'll soon see the results I promise you! XXX