1. nicoleaimee

    nicoleaimee chunky chick :-)

    Posts:
    994
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    Start Weight:
    15st6lb
    Current Weight:
    14st10lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st10lb(4.63%)
    Diet:
    exante
    another STS for me this week :-(((

    what am i doing wrong??? ive not changed anything, totm is due in the next few days though?

    god i hate this weight loss thing!:wave_cry:
     
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  3. Riotgrrrrl

    Riotgrrrrl Silver Member

    Posts:
    794
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    Start Weight:
    14st7.8lb
    Current Weight:
    14st7.8lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Calorie counting
    Hey chick. It's probably water retention due to TOTM. Don't fret my lovely. You're gorgeous anyway. If the same happens next week, maybe try and shake things up by doing the wendi plan. Love you, don't despair!!! xxx
     
  4. byebyebigbum

    byebyebigbum Full Member

    Posts:
    108
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    3
    Start Weight:
    15st2lb
    Current Weight:
    12st10lb
    Goal Weight:
    11st7lb
    Lost(%):
    2st6lb(16.04%)
    Diet:
    Weight watchers
    Ah I had a sts this week, it is discouraging but stick with it ! You look really lovely in your new picture. Very healthy and pretty. Just think of the end goal. Picture yourself when you are at your target weight when you feel like giving up. xx
     
  5. Stellaria

    Stellaria Member

    Posts:
    39
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    0
    Start Weight:
    16st0lb
    Current Weight:
    11st7lb
    Goal Weight:
    12st6lb
    Lost(%):
    4st7lb(28.13%)
    Diet:
    Weightwatchers: old points system
    I had quite a lot of STS on the way down and it tended to be before TOTM (that's a lot of acronyms!) The upside was that sometimes I had a better than average loss the week after. No guarantees, but you never know. If you think water retention may be affecting you, drink plenty of water and watch your salt intake.
     
  6. Sally21

    Sally21 Full Member

    Posts:
    84
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    2
    Start Weight:
    10st6lb
    Current Weight:
    10st2lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st4lb(2.74%)
    Diet:
    WW Discovery
    Awww it's so frustrating and disheartening isnt it when you STS, but at least you didn't put any on :)

    I STS for weeks and weeks hence me starting on the Wendi plan on Monday. I'm not due my official WI until Sunday but I had a sneaky weigh this morning and i've lost 1 1/2 lbs so far so hoping for at least 2 on Sunday.

    Try the Wendy plan, I have found it so easy especially yesterday on my SLD, I took your advice and made zero point soup just to keep filling me up when hunger struck...I thought my SLD would be a nightmare but it wasn't.

    Chin up and treat yourself to a glass of wine or something tonight ;)
     
  7. nicoleaimee

    nicoleaimee chunky chick :-)

    Posts:
    994
    Likes Received:
    17
    Start Weight:
    15st6lb
    Current Weight:
    14st10lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st10lb(4.63%)
    Diet:
    exante
    hey guys, thanks very much :))

    im so gutted tbh, cant accept it! im in denial hahaha

    im doing wendi this week based on 18pts, which is my average :) maybe not the right week to try it as its my totm soon (i hope!! lol) im so hoping for a loss. i felt i had done well this week, maybe not drank enough water though so will up that this week too.

    thanks for all your support xx

    oooh and i was wondering, do you think i should move over to PP?? :))
     
  8. calorie crusader

    calorie crusader Gold Member

    Posts:
    2,126
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    58
    Start Weight:
    12st5lb
    Current Weight:
    10st3lb
    Goal Weight:
    9st7lb
    Lost(%):
    2st2lb(17.34%)
    Diet:
    Currently following weight watchers
    It's crap when you get a sts when you've been so bloody good! It'll definately just be totm and I've no doubt you'll get your loss next week!!

    PP might be an option, just to give your body a wee shake up?? Whatever you decide, you'll lose next week....you've no need to worry :D
     
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