sophia-jo
Silver Member
hi guys, I'm so sorry to sound so glum.
I was just wondering if anyone else lost their weight or is losing their weight SLOWLY??
I am coming to the end of week 3, I have been ss'ing 100%, no cheating what so ever!!! Since week 2 I have been using the cd bars, so I have one shake, one bar and one soup per day along with my 4 lts of water, and that is IT.:cry: SORRY, I FEEL UPSET ABOUT THIS TODAY.
I decided not to weigh myself during the week because it was gettin me down that the scales hardly ever moved...(I would weigh at the same time each day before water in take). So after not being weighed for 5 days I jumped on the scales this morning to find that I have lost between 1 & 2 lbs, I get weighed on Monday evening so I know I have 2 days left but I dont see that it will make a difference....not that much anyway.
I must be eating 5 times less cals per day than before I started cd, surely I should be losing more than this??? Why am I only losing the minimum expected??
I see that there are cders out there who even when they cheat they lose more than me am I doing something wrong?? No, I think not.
Any suggestions please, I really want to stick to cd as it's taking food out of my life for a bit and although this is hard I think I need to do it.
Please help :cry: xxxxxx
I was just wondering if anyone else lost their weight or is losing their weight SLOWLY??
I am coming to the end of week 3, I have been ss'ing 100%, no cheating what so ever!!! Since week 2 I have been using the cd bars, so I have one shake, one bar and one soup per day along with my 4 lts of water, and that is IT.:cry: SORRY, I FEEL UPSET ABOUT THIS TODAY.
I decided not to weigh myself during the week because it was gettin me down that the scales hardly ever moved...(I would weigh at the same time each day before water in take). So after not being weighed for 5 days I jumped on the scales this morning to find that I have lost between 1 & 2 lbs, I get weighed on Monday evening so I know I have 2 days left but I dont see that it will make a difference....not that much anyway.
I must be eating 5 times less cals per day than before I started cd, surely I should be losing more than this??? Why am I only losing the minimum expected??
I see that there are cders out there who even when they cheat they lose more than me am I doing something wrong?? No, I think not.
Any suggestions please, I really want to stick to cd as it's taking food out of my life for a bit and although this is hard I think I need to do it.
Please help :cry: xxxxxx