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Gym and Diary

Discussion in 'Slimming World Off Topic' started by suespain, 12 January 2010 Social URL.

  1. suespain

    suespain Loves living in the sun

    Posts:
    977
    Likes Received:
    12
    Start Weight:
    16st10.0lb
    Current Weight:
    14st7lb
    Goal Weight:
    11st0lb
    Lost(%):
    2st3lb(13.25%)
    Diet:
    Slimming World
    During 2010 I want to get down to my goal weight of 11stone. Did ok in 2009 losing over 3 stone but know its going to get harder.

    So, have just joined the gym and am now writing in my diary what I eat in a day (which I haven't done before - used to keep a running total in my head). Realised yesterday all the extra bits, i.e. ketchup etc I hadn't allocated for, so now its all going in the diary.
     
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