Hi everyone, i have been looking at everyones diaries for months now and I even tried to write one of my own which I did for a couple of days then gave up. But I really want to do this now as well as lose the rest of my weight.
I have always been a weight watchers girl and never thought about any other diet but like most of us I had tried them all and then I realised that I had never gave slimming world a go. So one night I just looked up my nearest group and joined that night weighing 13st 7lb. I went home thinking this will never work but I was willing to give everything a try before I gave up on myself. So after my group that night in bed I grabbed my books and studied them. And I can honestly say I never looked back after that.
Every week for 9 weeks I went to group and lost weight and the only 2 things I was doing was following the plans and exercising at the gym. I was 8.5lbs away from my target when I realised I had fallen pregnant. I was so happy that not long after the plans went out the window.
In 2010 6 weeks after I had had my little boy I re joined slimming world but oh god has it been so hard and difficult this time. I find now I eat and pick more as when im tired/stressed and on the go I just eat without thinking. and I carnt just toddle off to the gym like I did before.
I have managed to get down to my club 10 (12st 9lb) but have never got past that and the week after that I put on. I have done this through out my journey gone up and down like a yoyo. I bought a 12 week count down and I have 9 weeks left and was hoping to be around 12st for xmas.
Anyway sorry for my essay on my past so here is my diary for today:-
RED DAY. 28/10/11.
BREAKFAST:- milk (2xa) 30g multi grain krispies(5) banana
LUNCH:- salad and gammon. apple, pear, ringed doughnut(12)
DINNER:- salmon and sirfry veggies with soya sauce.
SNACKS:- fibre plus bar(b)melon and 4 x small choc bars (16) harvist morning bar(b)
todays syns is 33 and i have drank 1lt water.
I will be doing my syns over the week oh I weigh in on a tuesday or wednesday I will also edit this as and when things change.
I have always been a weight watchers girl and never thought about any other diet but like most of us I had tried them all and then I realised that I had never gave slimming world a go. So one night I just looked up my nearest group and joined that night weighing 13st 7lb. I went home thinking this will never work but I was willing to give everything a try before I gave up on myself. So after my group that night in bed I grabbed my books and studied them. And I can honestly say I never looked back after that.
Every week for 9 weeks I went to group and lost weight and the only 2 things I was doing was following the plans and exercising at the gym. I was 8.5lbs away from my target when I realised I had fallen pregnant. I was so happy that not long after the plans went out the window.
In 2010 6 weeks after I had had my little boy I re joined slimming world but oh god has it been so hard and difficult this time. I find now I eat and pick more as when im tired/stressed and on the go I just eat without thinking. and I carnt just toddle off to the gym like I did before.
I have managed to get down to my club 10 (12st 9lb) but have never got past that and the week after that I put on. I have done this through out my journey gone up and down like a yoyo. I bought a 12 week count down and I have 9 weeks left and was hoping to be around 12st for xmas.
Anyway sorry for my essay on my past so here is my diary for today:-
RED DAY. 28/10/11.
BREAKFAST:- milk (2xa) 30g multi grain krispies(5) banana
LUNCH:- salad and gammon. apple, pear, ringed doughnut(12)
DINNER:- salmon and sirfry veggies with soya sauce.
SNACKS:- fibre plus bar(b)melon and 4 x small choc bars (16) harvist morning bar(b)
todays syns is 33 and i have drank 1lt water.
I will be doing my syns over the week oh I weigh in on a tuesday or wednesday I will also edit this as and when things change.
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