Hiya
Sorry I know its been asked before but I can't remember the answer
I have a membership for the gym which has a swimming pool.I'm SS and have been doing since a week yesterday.
Which would be the best to go to ,gym or swimming? I also run round after the kids all day and work 4 evenings a week so don't wnat to go OTT
Also would it actually help my weight loss or just tone me up?
Thanks
CDG x
Sorry I know its been asked before but I can't remember the answer
I have a membership for the gym which has a swimming pool.I'm SS and have been doing since a week yesterday.
Which would be the best to go to ,gym or swimming? I also run round after the kids all day and work 4 evenings a week so don't wnat to go OTT
Also would it actually help my weight loss or just tone me up?
Thanks
CDG x