Has anyone done any form of exercise on CD? I was just wondering what stuff you would recommend. I was thinking some swimming and a few light weights, should I have my shakes before or after?
|Thread starter||Similar threads||Forum||Replies||Date|
|Slimming world & exercise||Slimming World||1|
|Target weeks grace question, please help :)||Slimming World||1|
|Going to the gym||Fitness Health and Exercise||10|
|ITV show: weight loss journeys!||General Weight Loss Discussion||0|
|Filling and Healthy *Enter catchy weight loss tag line here||Weight Watchers - Food Diaries||14|