nikci28
Full Member
Hi Guys
Sorry not been about, have been trying to keep up with all the posts.
I have been good having 2 shakes an chicken stirfry for dinner this week but today i just ruined it all and had chocolate. Just could not get my craving out the way and gave in. I wasnt going to come clean but couldnt keep being positive with everyone else if im lying to you.
I promise to stick to my 2 shakes and no carb meals for the rest of the two weeks then go onto refeed properly.
I dont even have any excuses.
Sorry guys just needed to write it down.
Nikki
:feedtroll:
Sorry not been about, have been trying to keep up with all the posts.
I have been good having 2 shakes an chicken stirfry for dinner this week but today i just ruined it all and had chocolate. Just could not get my craving out the way and gave in. I wasnt going to come clean but couldnt keep being positive with everyone else if im lying to you.
I promise to stick to my 2 shakes and no carb meals for the rest of the two weeks then go onto refeed properly.
I dont even have any excuses.
Sorry guys just needed to write it down.
Nikki
:feedtroll: