Had a day off

Discussion in 'Lighter Life Returners' started by Schnookyandclive, 12 February 2011 Social URL.

  1. Schnookyandclive

    Schnookyandclive Member

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    I had a valentines night out with hubby yesterday. I had planned it in advance and figured that a night out will be good for me' and motivate me'. We went for dinner and cocktails and I'm back on track and going smoothly today. I don't feel guilty for it but should I? I don't want to see food as this enemy. Physiologically I should still lose weight this week? Anybody else done this and found different? Xx
     
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  3. weevikki

    weevikki Full Member

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    I have nights off and feel the better for it. No guilt as long as I'm right back to it the next day. X
     
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