BLUE-FLOWER
Member
haya, week 2-10days and its been going well, am not hungry and feel great with my 3 shakes per day. However, yesterday and today i had a small amount of plain chicken breast as i fancy eating something out of pure habit. Would that affect ketosis? am i in ketosis anyway, have not tested urine but figure no hungry feeling =ketosis is this so. I will try not to eat anything again, am hoping to go on SS for 4 weeks then SS+ for another week and so on for week 6. Trying to loose 2 stone in 6wks. Am i crazy.:copon: