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Had a sneaky peek on the scales

#1
Started phase 1 of the Harcombe diet on saturday I shouldn't have got weighed until after 5 days but I couldn't resist after 3 days.I started at 11 stone 8 and this morning weigh 11 stone 3 :D..I know its water that I have lost but after calorie counting for months and not losing it's great to see a lower number ..
Angie xx
 
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#3
Thanks for putting the links up Newdawn..I have the books and the facebook page saved but didn't think to post the links up;)

Angie xx
 


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