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Had my post Italy WI this morning after 2-3 weeks off the diet...

Caz

Slimming down the aisle
S: 19st1.5lb C: 18st6.8lb G: 13st0lb BMI: 38.2 Loss: 0st8.7lb(3.25%)
#1
Went this morning to see my CDC for my post Italy WI. I've had the past 2 and a half almost 3 weeks off the diet completely though have tried to be sensible in that time and did have some shakes in the middle part when I was at home and able to before Italy. I was bracing myself for the worst but I'm very pleasantly surprised! I managed to still lose 1lb, lost 1in from my hips, 1/2in from my thighs and the rest were the same. So I'm very happy with that and don't think I could have asked for anything better!
 
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JimmyShoo

Silver Member
S: 14st9lb C: 10st9lb G: 10st0lb BMI: 25.6 Loss: 4st0lb(27.32%)
#3
Well done just goes how CD conditions the mind to be in control. Good Going Girl X
 

Lexie_dog

UNLEASHING THE BEAST!
S: 15st12.5lb C: 15st9lb G: 11st0lb BMI: 35.3 Loss: 0st3.5lb(1.57%)
#4
Jammy beggar you losing a pound ;)

Seriously though thats great! Am very pleased for you. Its amazing that you've went on holiday, had a good time and managed to keep yourself on plan (not going mental) well enough to not pile on holiday weight. Am proud of you :D

Now get that blog updated! :D
 

EllieMellie

Silver Member
S: 14st8lb C: 12st0lb G: 10st5lb BMI: 28.8 Loss: 2st8lb(17.65%)
#6
That is fabulous, missus!!! xx
 

Watergirl

Rock Solid
S: 14st0lb C: 12st4lb G: 11st0lb BMI: 27.8 Loss: 1st10lb(12.24%)
#7
Wow am impressed! And welcome back - good to see you again :)
 

wellandgood

Silver Member
S: 18st9lb C: 18st8lb G: 10st5lb BMI: 44.6 Loss: 0st1lb(0.38%)
#8
good job Caroline. I dont know if I'd be as strong as you with 2 weeks off. Well done
 

Foosey

Full Member
S: 21st1.5lb C: 19st13lb G: 12st0lb BMI: 46.4 Loss: 1st2.5lb(5.58%)
#9
Thats great Caroline. Good for you.
 

Caz

Slimming down the aisle
S: 19st1.5lb C: 18st6.8lb G: 13st0lb BMI: 38.2 Loss: 0st8.7lb(3.25%)
#10
Thanks everyone :D

Thanks Tilly, I did try to choose fairly well but also just had things I enjoyed, but knew when to stop! You look amazing in your picture by the way!

Jammy beggar you losing a pound ;)

Seriously though thats great! Am very pleased for you. Its amazing that you've went on holiday, had a good time and managed to keep yourself on plan (not going mental) well enough to not pile on holiday weight. Am proud of you :D

Now get that blog updated! :D
Hehe I know! I'm amazed I've managed to do it to be honest. Yes, yes, yes, I'll sort out my blog today!! :)


I've managed quite well with getting back into it so far, this is day... umm... 3 of CD since being back and I was in ketosis yesterday afternoon and actually am not finding it too bad. So straight back on the wagon for me! Though I only had 2 shakes yesterday... whoops. Not sure why but just wasn't hungry and then fell asleep! Will make sure I have my 4 a day now though, and water!
 


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