Boo
Silver Member
............forgot my bloody bars!!!
Had to go to Germany on Tuesday for work & cos I was in so much of a rush forgot to pick my bars up that I'd got out of the fridge. I could only take bars as I was only taking hand luggage!
Anyway stuck to cucumber, meat & a boiled egg for breakfast (continental luckily enough) & had a sandwich at dinner as I had no choice as the supplier had ordered the food & a salad at the airport last night.
Not in ketosis this morning but hoping I should be back in ketosis by end of tomorrow.
Had to limit my water too as I had a 1 hr drive in Germany & there's not many service stations.
Anyhow got on scales this morning & I've lost 3.75lbs since last Thursday. Better than I thought it'd be. Fingers crossed next weeks will be better.
Back on my shakes this morning & 2 pints of water down already.
xx
Had to go to Germany on Tuesday for work & cos I was in so much of a rush forgot to pick my bars up that I'd got out of the fridge. I could only take bars as I was only taking hand luggage!
Anyway stuck to cucumber, meat & a boiled egg for breakfast (continental luckily enough) & had a sandwich at dinner as I had no choice as the supplier had ordered the food & a salad at the airport last night.
Not in ketosis this morning but hoping I should be back in ketosis by end of tomorrow.
Had to limit my water too as I had a 1 hr drive in Germany & there's not many service stations.
Anyhow got on scales this morning & I've lost 3.75lbs since last Thursday. Better than I thought it'd be. Fingers crossed next weeks will be better.
Back on my shakes this morning & 2 pints of water down already.
xx