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Had to share nom nom soup!

S: 14st8.5lb C: 12st9lb G: 9st5lb Loss: 1st13.5lb(13.45%)
#1
I've just had my first go in years at making soup and it's amazing!


  • 2 small carrots
  • 5 baby new potatoes
  • handful of spinach
  • 1 leek
  • 2 shallots
  • 1 cooking onion
  • a little tarragon
  • 1 clove elephant garlic (or 3 normal)
  • 5 mushrooms
sautee it all in a little frylight for 10 mins then add 800ml of good chicken stock and boil for 20 mins then blitz it - voilee yummy, creamy (thanks to pots and mushrooms i think) syn free soup. IT made a massive pan so i've stuck it in the fridge for dipping in to today and tommorow
 
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S: 12st12lb C: 10st10lb G: 9st0lb BMI: 27.4 Loss: 2st2lb(16.67%)
#5
What do you use as chicken stock? I usually have an oxo cube made up with boiling water. Do you use something different?
 


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