Halcyon's SW Food Diary

[halcyon]

I just weighed myself, I've lost 7 pounds.

 

[halcyon]

Plus I'm really happy because my hip seems to be much better today. So I'll be able to start exercising soon.

 

[halcyon]

Anyway I'll stop celebrating long enough to do my food diary, or maybe just pause...

23/03/2012:

Breakfast: 35g Porridge (HExB) with milk (from HExA), Banana.

Lunch: Baked Potato, 2 tbsp Baked Beans, Lettuce, Tomatoes, Cucumber, Low fat Cottage Cheese.

Dinner: Spaghetti (Wholewheat) Bolognese (SW recipe)

Snack: Alpen Light Bar (3 syns), Mullerlight Yoghurt, Clementine.

Drinks: Tea with Milk (5 syns) Options Hot Chocolate (2 syns).

 

[halcyon]

I had a bowl of Alpen No Added Sugar (8 syns) instead of the Spag Bol, as I didn't feel like cooking.

 

[halcyon]

24/03/2012:

Breakfast - Porridge (HExB) Banana, Milk (HExA).

Lunch - Baked Potato, 2 tbsp Baked Beans, Tomato, Low fat Cottage Cheese, Cucumber Lettuce.

Dinner - 1 slice grilled Bacon, grilled Tomato, Baked Beans, Mushrooms, Scrambled Eggs.

Snacks - Mullerlight fat-free Yoghurt, Alpen Light Bar (3 syns), Clementine, Grapes.

Drinks - Tea with Milk (5 syns).

 

[halcyon]

Yesterday I didn't get up until late so, I wasn't that hungry so I had a Mugshot instead of the Baked Potato and the Bacon and eggs.

25/03/2012:

Breakfast - Porridge (HExB), Banana, Strawberries, Milk (HExA)

Lunch - Baked Beans, Scrambled Eggs, 2 Quorn Sausage (2 syns), Grilled Tomato, Mushrooms.

Dinner - Spaghetti (Wholewheat) Bolognese (SW Recipe).

Snacks - Alpen Light Bar (3 syns), Clementine, Grapes.

Drinks - Tea with Milk (5 Syns), Options Hot Chocolate (2 syns).

Total - 12 syns

 

[halcyon]

I only had one sausage couldn't eat the other one.

Edited to add: So that's 11 syns for today.