Total Solution Half way there

[Stern John]

I've lost 9 pounds so far out of the 17 pounds I hope to lose.
On day 12 out of 28.
The weight loss has started to slow down but I'm now sticking to TS without any side effects.
8 pounds in 16 days, might have to start exercising!

 

[crazyasadaizy]

9lbs is brilliant John, well done! I started to add some exercise in yesterday as well so went swimming, wasn't as bad as I thought it was goin to be be apart from I could only manage 30 mins instead of up to and hour and half as I used to!!