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Ham & Bacon Carbonara

Discussion in 'Slimming World Recipes' started by SlimmingKitchen, 29 December 2010 Social URL.

  1. SlimmingKitchen

    SlimmingKitchen Gold Member

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    Start Weight:
    9st11.5lb
    Current Weight:
    8st12lb
    Goal Weight:
    8st10lb
    Lost(%):
    0st13.5lb(9.82%)
    Diet:
    Slimming World
    Ham & Bacon Carbonara

    This creamy pasta dish is traditionally high in Syns – our tasty version is still slurpingly delicious and tiny in Syns!
    Serves: 4
    Syns per serving:
    1½ Syn on Original (add 6 Syns if not using wholemeal spaghetti as a Healthy Extra),
    3 Syns on Green and 1½ Syns on Extra Easy

    Ingredients.

    4 rashers bacon, all visible fat removed
    3 eggs
    Salt and freshly ground black pepper
    3 tbsp very low fat natural fromage frais
    2 level tbsp grated Parmesan cheese
    Small bunch of chives
    397g/14oz cooked spaghetti

    Method.
    1. Roughly chop the bacon and dry fry in a non-stick pan for 2-3 minutes. Set aside

    2. Lightly beat the eggs, season to taste and add the fromage frais and 1 tbsp of Parmesan. Chop the chives and add to the mixture, reserving some for garnish.

    3. Add the spaghetti and egg mixture to the bacon in the pan and stir gently over a low heat until the egg starts to set.

    4. Serve sprinkled with the remaining Parmesan and chives.
     
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