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Hannah Waterman DVD

Discussion in 'Very Low Calorie Diets' started by Magggie, 23 February 2010 Social URL.

  1. Magggie

    Magggie Full Member

    Posts:
    482
    Likes Received:
    2
    Start Weight:
    14st8lb
    Current Weight:
    10st2lb
    Goal Weight:
    9st0lb
    Lost(%):
    4st6lb(30.39%)
    after having this for *cough* a few weeks

    and fiddling around trying to break the code so I could put it on my Iphone

    lets say anythng apart from watch & DO it
    I have just done it

    well the warm up, cardio bit
    abdominal work & cool down

    I think its very good

    and recommend it :D
     
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  3. shelz

    shelz Silver Member

    Posts:
    536
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    5
    I am thinking about giving this ago through March/April and see how it goes. Maybe three times a week with the gym three/four times a week too.

    It looks like it could achieve some good results!

    :)
     
  4. Magggie

    Magggie Full Member

    Posts:
    482
    Likes Received:
    2
    Start Weight:
    14st8lb
    Current Weight:
    10st2lb
    Goal Weight:
    9st0lb
    Lost(%):
    4st6lb(30.39%)
    lets say If I can do this all the way through, at the same level as the people on the DVD
    I would be pretty fit !!!
    but you can do a low impact version too, or stop for a rest (Like me last night :D)
     
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