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Hannah waterman fitness DVD -a repost

S: 14st8lb C: 10st2lb G: 9st0lb BMI: 24.4 Loss: 4st6lb(30.39%)
reposting this, as posted it in the wrong forum
the other forum has tumbleweed blowing through it
or maybe the "other" vlcd 'ers don't soeak to us exante eaters


after having this for *cough* a few weeks

and fiddling around trying to break the code so I could put it on my Iphone

lets say anythng apart from watch & DO it
I have just done it

well the warm up, cardio bit
abdominal work & cool down

I think its very good

and recommend it
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