HannahNotts
Full Member
Right heres how I think its worked out, but im new and dont know what im doing!
Monday
Branflakes, milk and sweetner, hexa and hexb - free
Pasta n sauce cheese and broccoli - 1/2 syn
Beef stirfry - free
1 mini terrys chocolate orange segment - 2 syns
175ml red wine - 6 syns
Total 8 1/ 2 syns
Tuesday
Eggs maf with frylight on 2 slices of wholemeal nimble hexb - free
1/2 bag of chip shop chips - 9 syns
Jacket potato w/beans and fat free fromage frais, peppered quorn steak, salad - free
28g butterkist microwave sweet popcorn 5.5 syns
Total 14.5 syns
Wednesday
Wholemeal pita w/trimmed bacon and 1 tbsp ketchup - 8 syns
Home made spag bol (lean mince, tinned toms, peppers, onion, mushrooms, chilis, stock, garlic, spices) w/wholewheat pasta and a lil grated cheese hexa- free
2 glasses of wine :-( - 10 syns
I had 3 coffees too but dont know if I can count milk as part of hexa?
Total (minus coffee) - 18 syns :---(
Monday
Branflakes, milk and sweetner, hexa and hexb - free
Pasta n sauce cheese and broccoli - 1/2 syn
Beef stirfry - free
1 mini terrys chocolate orange segment - 2 syns
175ml red wine - 6 syns
Total 8 1/ 2 syns
Tuesday
Eggs maf with frylight on 2 slices of wholemeal nimble hexb - free
1/2 bag of chip shop chips - 9 syns
Jacket potato w/beans and fat free fromage frais, peppered quorn steak, salad - free
28g butterkist microwave sweet popcorn 5.5 syns
Total 14.5 syns
Wednesday
Wholemeal pita w/trimmed bacon and 1 tbsp ketchup - 8 syns
Home made spag bol (lean mince, tinned toms, peppers, onion, mushrooms, chilis, stock, garlic, spices) w/wholewheat pasta and a lil grated cheese hexa- free
2 glasses of wine :-( - 10 syns
I had 3 coffees too but dont know if I can count milk as part of hexa?
Total (minus coffee) - 18 syns :---(